One More Bite
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Parents Cooking Workshop

In this demo & tasting workshop you will sample some international meals while Chef Elena of Well Rooted Kitchen shares with you some tips and tricks for adapting meals to fit the various stages and dietary needs for everyone at the dinner table.  

Take an international meal planning class

with Well Rooted Kitchen at OMB

 
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In this parents-only demo & tasting workshop, you'll sample some international meals while Chef Elena of Well Rooted Kitchen shares with you some tips and tricks for adapting meals to fit the various stages and dietary needs for everyone at the dinner table.  From baby food to toddler meals and family dinners all from one recipe, come take a bite and learn what you could be making next for dinner! Participants will all receive recipe packets and tips sheets. 

The hour-long session begins at 1:30pm on Sunday, Oct. 22. Tickets, $40, include admission to One More Bite and are on sale here.

Before attending the Natural Gourmet Institute for Health and Culinary Arts, Elena Tedeschi, Founder & Executive Chef of Well Rooted Kitchen, worked as a verbal behavior therapist and therapeutic mentor for children and adults with special needs and mental illnesses. While it was definitely a rewarding job, she always found herself coming back to cooking. Through teaching cooking as an independent living skill she learned about nutrition, the effect of food on mood, and how to utilize cooking as a therapeutic activity.

She has extensive knowledge in alternative ingredients for clients with major food allergies including gluten, wheat, nuts, dairy, and soy.   She has experience in vegan, raw, vegetarian, macrobiotic, Ayurveda, GAPS, Westin Price diets and cooks a variety of international cuisines. She welcomes partnerships with holistic health practitioners and nutritionists to help clients adhere to dietary restrictions, and facilitate healthy choices during pregnancy or medical challenges.

Elena’s greatest joy is to help clients experience truly amazing food regardless of dietary restrictions without compromising taste and flavor.